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	<title>Therapy by K</title>
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	<description>Your Holistic Massage Therapy Oasis!</description>
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		<title>Therapy by K</title>
		<link>http://therapybyk.wordpress.com</link>
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		<title>TbK Closing</title>
		<link>http://therapybyk.wordpress.com/2012/02/19/therapy-by-k-is/</link>
		<comments>http://therapybyk.wordpress.com/2012/02/19/therapy-by-k-is/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 03:57:08 +0000</pubDate>
		<dc:creator>Therapy by K</dc:creator>
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		<description><![CDATA[Therapy by K is currently no longer taking any new clients. We are temporarily no longer performing therapeutic services and apologize for the inconvenience. For Half Off Depot customers, we will be issuing refunds to those who have recently purchased our deal and who have tried to schedule an appointment. Our deal has yet to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=therapybyk.wordpress.com&amp;blog=14509173&amp;post=202&amp;subd=therapybyk&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Therapy by K is currently no longer taking any new clients. We are temporarily no longer performing therapeutic services and apologize for the inconvenience.</p>
<p>For Half Off Depot customers, we will be issuing refunds to those who have recently purchased our deal and who have tried to schedule an appointment. Our deal has yet to be taken off of their site. The request was submitted last year.</p>
<p>Again, we do apologize for the inconvenience this may have caused you!</p>
<p>We will post on our site when we are back up and running!</p>
<p>We hope that you understand and look forward to your business is the future.</p>
<p>Sincerely,</p>
<p>TbK</p>
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		<title>The &#8220;Brand&#8221;</title>
		<link>http://therapybyk.wordpress.com/2011/06/09/the-brand/</link>
		<comments>http://therapybyk.wordpress.com/2011/06/09/the-brand/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 02:32:32 +0000</pubDate>
		<dc:creator>Therapy by K</dc:creator>
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		<guid isPermaLink="false">http://therapybyk.wordpress.com/?p=113</guid>
		<description><![CDATA[We all want to share our insight, our knowledge, our therapeutic services, ourselves&#8230;when it comes to Health and Wellness. We become so into what we are good at that we crave more&#8230;or at least I do. I crave more knowledge about ways to help others, ways to make other feels better. I crave to meet [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=therapybyk.wordpress.com&amp;blog=14509173&amp;post=113&amp;subd=therapybyk&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We all want to share our insight, our knowledge, our therapeutic services, ourselves&#8230;when it comes to Health and Wellness. We become so into what we are good at that we crave more&#8230;or at least I do. I crave more knowledge about ways to help others, ways to make other feels better. I crave to meet others that are looking for the same and are like minded spirits out to tackle the world, one pressure point at time, one accu needle at a time, one session at a time.</p>
<p>This is a moment that I am having that just &#8220;came to mind&#8221;. Since I started school for massage therapy 5 years ago, I always knew that my goal would be to create a business&#8230;a brand&#8230;that when people heard the name, saw the name, they knew who it was. They knew what it stood for and what came with being a client, a customer, an employee, a member, a fan of it. The birth of Therapy by <span style="color:#99cc00;">K</span>. To this day, I have been building on the brand &#8220;Therapy by <span style="color:#99cc00;">K</span>&#8220;, adding more value and more meaning to the quality behind it. I&#8217;ve set out the find others that I can work with to help create that for Therapy by <span style="color:#99cc00;">K</span>. Whether it&#8217;s their services or wisdom, all methods are accepted!</p>
<p>I would like to extend my services by offering a bit of Therapy every once in a while. More often than a while&#8230;But something that will keep you branded, a chance to learn about new brands!</p>
<p>For those interested please email therapybyk@live.com and the <span style="text-decoration:underline;color:#99cc00;">Green tickets</span> will be sent your way! It will come directly from me, no spam, no junk, just Therapy!</p>
<p>PS. <span style="text-decoration:underline;color:#99cc00;">Green ticket</span> is the new term used by <span style="color:#99cc00;">TBK</span> for coupons!</p>
<p>Now doesn&#8217;t that feel great!</p>
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		<title>Under Construction</title>
		<link>http://therapybyk.wordpress.com/2011/04/15/under-construction/</link>
		<comments>http://therapybyk.wordpress.com/2011/04/15/under-construction/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 22:22:59 +0000</pubDate>
		<dc:creator>Therapy by K</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Please be patient while I recreate the Therapy by K site. I&#8217;m out looking for those in the world of healing to join my online team in sharing every insight to help you become a more&#8230;healthy you! Sincerely, Nikke Filed under: Uncategorized<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=therapybyk.wordpress.com&amp;blog=14509173&amp;post=72&amp;subd=therapybyk&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Please be patient while I recreate the <span style="color:#00ccff;">Therapy by <span style="color:#99cc00;">K</span> site</span>. I&#8217;m out looking for those in the world of healing to join my online team in sharing every insight to help you become a more&#8230;<span style="color:#ff9900;">healthy</span> you!</p>
<p><img class="aligncenter" title="Do Not Disturb" src="http://images.marthastewart.com/images/content/web/stock_images//do_not_disturb_xl.jpg" alt="" width="360" height="450" /></p>
<p style="text-align:right;">Sincerely,</p>
<p style="text-align:right;">Nikke</p>
<p style="text-align:right;">
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			<media:title type="html">Do Not Disturb</media:title>
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		<title>Have you had your Spirulina today?</title>
		<link>http://therapybyk.wordpress.com/2010/08/23/have-you-had-your-spirulina-today/</link>
		<comments>http://therapybyk.wordpress.com/2010/08/23/have-you-had-your-spirulina-today/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 00:11:55 +0000</pubDate>
		<dc:creator>Therapy by K</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Spirulina is the richest beta carotene food, with a full spectrum of ten mixed carotenoids. About half are orange carotenes: alpha, beta and gamma and half are yellow xanthophylls. They work synergistically at different sites in our body to enhance antioxidant protection. Twenty years of research proves eating beta carotene rich fruits and vegetables gives [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=therapybyk.wordpress.com&amp;blog=14509173&amp;post=66&amp;subd=therapybyk&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#99cc00;"><strong>Spirulina</strong> </span>is the richest beta carotene food, with a full spectrum of ten mixed carotenoids. About half are orange carotenes: alpha, beta and gamma and half are yellow xanthophylls. They work synergistically at different sites in our body to enhance antioxidant protection. Twenty years of research proves eating beta carotene rich fruits and vegetables gives us real anti-cancer protection. Synthetic beta carotene has not always shown these benefits. Natural is better assimilated and contains the key 9-cis isomer, lacking in synthetic. As suspected, natural carotenoids in algae and vegetables have the most antioxidant and anti-cancer power.</p>
<p><span style="color:#99cc00;">Spirulina beta carotene</span> is ten times more concentrated than <span style="color:#ffcc00;">carrots</span>. So even if you don&#8217;t eat the recommended 4 to 9 servings of fruits and vegetables every day (most people eat only 1-2, including french fries), get your natural beta carotene insurance from spirulina to help support your body&#8217;s defenses. <a href="http://therapybyk.files.wordpress.com/2010/08/spirulina.jpg"><img class="alignright size-medium wp-image-68" title="spirulina" src="http://therapybyk.files.wordpress.com/2010/08/spirulina.jpg?w=169&#038;h=300" alt="" width="169" height="300" /></a></p>
<p><strong>60% easy-to-digest vegetable protein without the fat and cholesterol of meat</strong>People are eating less meat and dairy protein because they want to lower fat, cholesterol, and chemicals in their diet. <span style="color:#99cc00;">Spirulina</span> is the highest protein food with all the essential amino acids and has only a few calories to keep your waistline where you want it.</p>
<p><span style="color:#000000;"><strong>A rare essential fatty acid is a key to health</strong></span><br />
<span style="text-decoration:underline;">Gamma-linolenic acid (GLA) in mother&#8217;s milk helps develop healthy babie</span>s. Studies show nutritional deficiencies can block GLA production in your body, so a good dietary source of GLA can be important. <span style="color:#99cc00;"><span style="text-decoration:underline;">Spirulina</span></span><span style="text-decoration:underline;"> is the only other whole food with GLA.</span></p>
<p><span style="color:#000000;"><strong>Iron for women and children&#8217;s health</strong></span></p>
<p>Iron is essential to build a strong system, yet is the most common mineral deficiency. <span style="color:#99cc00;">Spirulina</span> is rich in iron, magnesium and trace minerals, and is easier to absorb than iron supplements.</p>
<p><span style="color:#000000;"><strong>High in Vitamin B-12 and B Complex.</strong></span></p>
<p><span style="color:#99cc00;">Spirulin</span><span style="color:#99cc00;">a</span> is the highest source of B-12, essential for healthy nerves and tissue, especially for vegetarians.</p>
<p><span style="color:#99cc00;">Spirulina</span> strengthens the immune system and based on those who take it, they have fewer colds and flu, or if they get a cold, they escape more chronic symptoms. They say wounds heal faster and they recover more quickly from illness. They have more energy. Spirulina is a powerful tonic for the immune system.</p>
<p><strong>Reduces cancer risks with antioxidant protection</strong></p>
<p><strong><strong>Enhances natural cleansing and detoxification</strong></strong></p>
<p><strong><strong><span style="color:#000000;"><strong>Improves gastrointestinal and digestive health</strong></span><br />
</strong></strong></p>
<p><strong><strong><span style="color:#000000;"><strong>Supports cardiovascular function and healthy cholesterol</strong></span><br />
</strong></strong></p>
<p><strong><strong><span style="color:#000000;"><strong>Strengthens the immune system</strong></span><br />
</strong></strong></p>
<p><strong><strong><span style="color:#000000;"><strong>Clean green energy is good for everyone</strong></span><br />
</strong></strong></p>
<p><strong><strong><span style="color:#000000;"><strong>High in Vitamin B-12 and B Complex.</strong></span><br />
</strong></strong></p>
<p><strong><strong><span style="color:#000000;"><strong>Iron for women and children&#8217;s health</strong></span><br />
</strong></strong></p>
<p><strong><strong><span style="color:#000000;"><strong>A rare essential fatty acid is a key to health</strong></span><br />
</strong></strong></p>
<p><strong><strong><span style="color:#000000;"><strong>60% easy-to-digest vegetable protein without the fat and cholesterol of meat</strong></span><br />
</strong></strong></p>
<p><strong><strong><span style="color:#000000;"><strong>World&#8217;s highest beta carotene food reduces long term health risks</strong></span><br />
</strong></strong></p>
<p><strong><strong><span style="font-weight:normal;"><span style="color:#99cc00;">The following is taken from an interview with Robert Henrikson, author of the book &#8220;Earth Food Spirulina: How this remarkable blue-green algae can transform your life and our planet&#8221;, in May 1998, featured on </span></span><a href="http://www.spirulina.com/" target="spirulina"><span style="font-weight:normal;"><span style="color:#99cc00;">http://www.spirulina.com/</span></span></a><span style="font-weight:normal;"><span style="color:#99cc00;"> </span></span></p>
<p></strong></strong></p>
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		<title>Did you know?</title>
		<link>http://therapybyk.wordpress.com/2010/07/05/did-you-know/</link>
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		<pubDate>Mon, 05 Jul 2010 23:38:42 +0000</pubDate>
		<dc:creator>Therapy by K</dc:creator>
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		<description><![CDATA[Tocopheryl acetate, also know as vitamin E acetate. Some studies have shown that Tocopherly acetate, or vitamin E acetate, has been linked to cancer. Tocopherly acetate is used as an alternative to tocopherol (vitamin E) itself because the phenolic hydroxol group is blocked, providing a less acidic product. It is believed that the acetate is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=therapybyk.wordpress.com&amp;blog=14509173&amp;post=57&amp;subd=therapybyk&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#99cc00;">Tocopheryl acetate</span>, also know as vitamin <span style="color:#99cc00;">E</span> acetate. Some studies have shown that Tocopherly acetate, or vitamin E acetate, has been linked to cancer.</p>
<p>Tocopherly acetate is used as an alternative to tocopherol (vitamin E) itself because the phenolic hydroxol group is blocked, providing a less acidic product. It is believed that the acetate is slowly hydrolyzed once it is absorbed into the skin, regenerating tocopherol and providing protection against the suns ultraviolet rays.</p>
<p>Phenols are a class of chemical compounds or parent compound used as an disinfectant and for chemical synthesis.</p>
<p>The term hydroxyl group is used to describe the functional group -OH when it is substituent in an organic compound. Organic molecules containing a hydroxyl group are known as alcohols.</p>
<p><span style="color:#33cccc;"><span style="color:#000000;">So the majority of our everyday skin care products contains </span>Tocopheryl acetate <span style="color:#000000;">(vitamin <span style="color:#99cc00;">E<span style="color:#000000;">) and other things with scientific names! But do we  really know what they are&#8230;we should know what we are putting on our skin, what is going into our bodies. A lot of today&#8217;s skin care products are drowned in chemicals and synthectic stuff&#8230;is it really doing for you what you want it to and what you need it to?</span></span></span></span></p>
<p><span style="color:#33cccc;"><span style="color:#000000;"><span style="color:#99cc00;"><span style="color:#800080;">DO YOU KNOW?</span></span></span></span></p>
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		<title>Asian Vegetable Nori Rolls</title>
		<link>http://therapybyk.wordpress.com/2010/07/04/asian-vegetable-nori-rolls/</link>
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		<pubDate>Sun, 04 Jul 2010 19:33:20 +0000</pubDate>
		<dc:creator>Therapy by K</dc:creator>
				<category><![CDATA[Yum Therapy]]></category>

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		<description><![CDATA[This recipe is from RAWvolution by Matt Amsden / This is an awesome cookbook for the those who don&#8217;t mind trying something new and raw! These meals are light but super healthy and YUMMY! Serves 4 Avocado, daikon, carrots, scallions, cucumber, red bell pepper, and clover sprouts in a raw, fish-free nori roll. 4 sheets [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=therapybyk.wordpress.com&amp;blog=14509173&amp;post=15&amp;subd=therapybyk&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This recipe is from <span style="color:#99cc00;">RAW</span><span style="color:#ffcc00;">volution <span style="color:#000000;">by </span><span style="color:#000000;"><span style="color:#ff0000;">Matt Amsden <span style="color:#000000;">/ This is an awesome cookbook for the those who don&#8217;t mind trying something new and raw! These meals are light but super healthy and YUMMY!</span></span></span></span></p>
<p>Serves 4</p>
<p>Avocado, daikon, carrots, scallions, cucumber, red bell pepper, and clover sprouts in a raw, fish-free nori roll.</p>
<p><span style="color:#00ccff;">4</span> sheets raw nori</p>
<p><span style="color:#00ccff;">4</span> large, flat collard green ( or romaine lettuce leaves)</p>
<p><span style="color:#00ccff;">1 1/2</span> cups shredded carrots</p>
<p><span style="color:#00ccff;">1 1/2</span> cups shredded daikon</p>
<p><span style="color:#00ccff;">1</span> avocado, thinly sliced</p>
<p><span style="color:#00ccff;">8</span> scallions (green parts only)</p>
<p><span style="color:#00ccff;">2</span> cups clover sprouts</p>
<p><span style="color:#00ccff;">1/4</span> cucumber, seeded and cut lengthwise into 4 long, thin slices</p>
<p><span style="color:#00ccff;">1</span> red bell pepper, seeded and thinly sliced</p>
<p><span style="color:#ff6600;">Lay out the nori sheets <span style="color:#000000;">on a clean, dry surface. Arrange a collard green or romaine leaf on top of each nori sheet so that it completely covers the half of the sheet that is closest to you. These leaves will prevent the vegetables from getting the nori sheet wet, which makes the nori more prone to tearing.</span></span></p>
<p><span style="color:#ff6600;"><span style="color:#ff6600;">Place a narrow layer <span style="color:#000000;">of the carrots along the length of each nori sheet, about 1/2 inch from the end closest to you. Top with the daikon, avocado, scallions, sprouts, cucumber, and bell peppers, keeping the ingredients in a narrow pile.</span></span></span></p>
<p><span style="color:#ff6600;"><span style="color:#ff6600;"><span style="color:#ff6600;">Fold the edge <span style="color:#000000;">of the nori closest to you over the filling. Gently roll each nori away from you, tightly and evenly, into a firm, snugly wrapped roll. Seal the exposed edge of the nori to the roll by wetting it with a little pure water or Nama Shoyu. </span></span></span></span></p>
<p><span style="color:#ff6600;"><span style="color:#ff6600;"><span style="color:#ff6600;"><span style="color:#ff6600;">Cut each roll <span style="color:#000000;">into 2 pieces with a sharp, serrated knife.</span></span></span></span></span></p>
<p><span style="color:#ff6600;"><span style="color:#ff6600;"><span style="color:#ff6600;"><span style="color:#ff6600;"><span style="color:#800080;">And there you have it! These are awesome and fresh and this book is amazing. Credits to <span style="color:#ff0000;">Matt Amsden</span></span></span></span></span></span></p>
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		<title>Hello world!</title>
		<link>http://therapybyk.wordpress.com/2010/07/03/hello-world/</link>
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		<pubDate>Sat, 03 Jul 2010 18:46:29 +0000</pubDate>
		<dc:creator>Therapy by K</dc:creator>
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		<description><![CDATA[Welcome to the world of Therapy by K&#8230;where we can all come together to share our wisdoms of Therapy. There are so many different forms of therapy and my goal is to bring most if not all to you through Therapy by K! If you have a method of therapy that may get you through [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=therapybyk.wordpress.com&amp;blog=14509173&amp;post=1&amp;subd=therapybyk&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Welcome to the world of Therapy by K&#8230;where we can all come together to share our wisdoms of Therapy. There are so many different forms of therapy and my goal is to bring most if not all to you through Therapy by K!</p>
<p>If you have a method of therapy that may get you through the day, that has maybe gotten you through a  medically challenging time, that you just use in everyday life, feel free to share! As well as the therapy that I know and use, I will share with all!</p>
<p>There is so much that I would love to share&#8230;so instead of trying to type everything that I am trying to accomplish in a box&#8230;let me start to work outside that box!</p>
<p>Namaste</p>
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